Books by Nancy Mosehauer Forte:
THE URBAN VEGETARIAN
The Urban Vegetarian
Easy Menu Planning Guide
Very Low Fat
Almost All Recipes Without Added Salt
No Meat, Fish, Eggs
Almost No Dairy
No Onion Or Garlic
Foods Readily Available At Supermarkets
Speedy low-fat recipes and menus
Helpful suggestions for those just exploring vegetarian meals
Easy to follow recipes “very well organized” ... “very intelligent”
Putting it together for the experienced vegetarian
Elegant dining for everybody
About the Authors
Soprano Nancy Mosehauer Forte discovered cooking as she discovered vegetarian cooking. As she and her husband sought out simple solutions to accommodate their very active life, elegant solutions to match the high quality cooking of their mothers, nutritious cooking in a world of hamburgers, and easy cooking in a world of supermarkets, they developed a style of cooking and a method of menu planning that reflected influence from many cuisines. Nancy’s recipes were so popular with everyone that they soon began demanding a cookbook. The result of many years of development and testing is this book.
A soprano whose repertoire encompasses dramatic and coloratura opera arias as well as hymns, folk, and popular songs that she has been singing since a child, Nancy’s singing is even more appreciated than her cooking. Jim having been exiled from the kitchen two weeks after their marriage, slowly worked his way back in to work with Nancy in developing some of the recipes and washing pots and pans. He is also a composer and author.
A meal is an event of culture, of the manner with which we show our love, care and respect for our families, friends and guests.
We hope this book is a good launching point for you or, if you are already a vegetarian, perhaps helps put a little focus and speed in your meal preparation.
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ARLINGTON MA 02474 USA